The Power of Emotional Intelligence in Leadership
By: Dr Ashleigh Moreland Published on: 05/11/2024Emotional intelligence (EI) is the ability to recognise, understand, and manage our own emotions, as well as the emotions of those around us. In leadership, this translates into self-awareness, empathy, and the ability to build strong, trusting relationships.
Practical ToolsEmotional IntelligenceMental HealthSelf-ImprovementLeadershipCommunicationTrauma TherapyHolistic HealthNervous System HealingBusiness
The Suffocating Sensation of 'I Have No Choice'
By: Dr Ashleigh Moreland Published on: 26/06/2024The belief that we have no choice is often rooted in fear and a lack of awareness. It’s a mindset that can paralyse us, making it difficult to see the options available. This feeling is common in various aspects of life, from relationships and careers to personal growth and daily responsibilities.
Mind-Body WellnessLeadershipParentingRelationshipsCommunicationMarriageCouplesOvercoming Dysfunctional Behaviours
